HackerPods

No. 81 · Mental Health

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

Rank
81
Score
10
People
9
Months
10
Years
2018–2025

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Why people recommend it

Check out Feeling Good by Burns[1], there are specific chapters addressing perfectionism. And his podcast on this topic

Listen

Recommended episodes

  1. 167: Feeling Great: Professor Mark Noble on TEAM-CBT and the Brain18 Nov 2019 · 1 h 04 min · 1 person on HN
  2. 053: Ask David — "I don't feel like doing it!" Quick Cure for Procrastinators11 Sep 2017 · 53 min · 1 person on HN

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More from the comments

Also you can listen to his podcast: https://feelinggood.com/category/dr-davids-blogs/feeling-good-podcast/

I sometimes recommend Dr David Burns' Feeling Good podcast[1], and he is big on measuring and testing and stop points.

I'd recommend the works of David Burns, for example his book "Feeling Great" or the Feeling Good Podcast.

Months with a recommendation

One row per year, January to December. A filled dot is a month in which someone recommended the show.