HackerPods

No. 226 · Medicine

FoundMyFitness

Rank
226
Score
4.5
People
8
Months
6
Years
2017–2021

Why people recommend it

Definitely the "Found my Fitness" podcast. I've implemented a lot of the scientifically-backed suggestions that have changed my life to the positive

Listen

Recommended episodes

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  2. #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis30 Sep 2016 · 1 h 22 min · 1 person on HN
  3. #029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation6 Jan 2017 · 2 h 32 min · 1 person on HN

Latest episodes

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  3. #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz19 Jul 2026 · 2 h 46 min
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More from the comments

"Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation"

here are a few resources that I have found super helpful in learning to better control my diet and health... Found My Fitness Podcast with Dr. Rhonda Patrick

I think I heard it on the FoundMyFitness podcast which has excellent discussions about fasting science.

Months with a recommendation

One row per year, January to December. A filled dot is a month in which someone recommended the show.