
推荐理由
Definitely the "Found my Fitness" podcast. I've implemented a lot of the scientifically-backed suggestions that have changed my life to the positive
机器翻译当然是“Found my Fitness”这档播客。我实践了许多有科学依据的建议,它们让我的生活变得更好了
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被推荐的单集
- #065 Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition
- #027 Valter Longo, Ph.D. on the Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis
- #029 Jed Fahey, Sc.D. on Isothiocyanates, the Nrf2 Pathway, Moringa & Sulforaphane Supplementation
最新单集
- #115 The Science of Blueberries for Brain and Vascular Health
- #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard Davidson
- #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya Unutmaz
- #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve Horvath
音频直接来自发布者自己的 RSS 源,HackerPods 既不托管,也不代理。
关于这档节目
一档关于健康、科学、营养、衰老与健身的播客。
机器翻译来自发布者的 RSS 源
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